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Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

Even when the individual knows about the benefits of ordination, it is no small task to give up family and worldly possessions for the sake of Dhamma. The individual must have a strong inner desire, l

The text discusses the difficulties faced by individuals when choosing ordination, which requires strong inner desire and familial support. It recounts the story of Lord Buddha's own decision to ordai

after I leave this world, my Teaching (the Dhamma) will be your teacher in my place.” The Buddha blessed us with his Teachings and his sense of Discipline to carry us forward in his place. The gifts

After leaving this world, the Buddha offered the teachings of the Dhamma as a guide for his followers. His teachings have withstood the test of time, showcasing their timeless relevance. The commitmen

“I wanted to leave these worries and suffering behind, which are…” 1. Worrying about choosing the clothes that would go with my look and my hairstyle. 2. Worrying about deciding what accessories to w

The text discusses the many worries related to clothing, accessories, and personal grooming. It emphasizes how these concerns can hinder true happiness and how shifting focus to meditation can lead to

The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.

This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin

27. COME TO THE TEMPLE NOW Khun Yai encouraged those who came to the temple for the first time to visit the temple often. Whether it’s early or late in life, we all end up in the temple one way or ano

In these teachings, Khun Yai emphasizes the inevitability of visiting the temple, especially regarding death and the afterlife. No matter our life stage, we all will face the consequences of our actio

34 The Virtue of Abegging 6. DakkhinaVibhanga Sutta A second time and a third time she said to the Blessed One: "Venerable sir...accept it from me out of compassion." A second time and a third time t

nizations with local roots. They understand the importance and advantages of a decentralized system. They appear to have very little respect for the central government or even for Sunni politicians in

This text examines the intricate dynamics of Sunni political groups in Iraq amid changing power structures. Local organizations show a preference for decentralized systems, often in conflict with each

Here is the extracted text from the image: --- Afternoon activity On the first day of the camp, at 14.30, Yuwakalayanamitra either learn Buddhist culture or make and receive merits through cleaning.

At YUWA CAMP, participants engage in learning Buddhist culture or performing merit through cleaning. They enjoy sports like football and badminton during free time. A special board allows them to expr

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but

This narrative reveals the transformation of an individual after receiving a wake-up call about the excessive spending on vices like drinking and smoking. Guided by Khun Yav and a realization of prior

CHAPTER 13 Children Who Are Addicted to the Internet We live in the era of the information super highway. Children are addicted not only to television, videos and cell phones, but also to the interne

In today's digital age, children are increasingly addicted to various forms of media including the internet. While these technologies have their benefits, uncontrolled use can lead to detrimental effe

Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo

In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co

Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had died.

This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,

The Lord Buddha illustrated conflict resolution through examples. He demonstrated that loving kindness can transform anger and fear into understanding. When faced with aggression, his calm presence an

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but at t

The text discusses how excessive spending on alcohol and other vices can lead to detrimental life choices and financial instability. It highlights a conversation between Luang Phaw and Khun Yay, where

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

In a large family, not eating dinner together leads to disagreements and emotional issues. Children who eat late may feel neglected, while those who help out end up with leftovers. This breeds jealous